Services

Therapy

Counseling typically takes 8-12 sessions, but depends on your needs. Counseling is team work, collaborative, and a safe place to process thoughts and emotions. The ultimate goal is to find healing and learn skills to use in any times of stress or discomfort. 

50 mins |  $100 - 110

Techniques I use

I have continuing education on CBT, DBT, Gestalt Therapy, Trauma focused CBT, Person Centered Therapy, and Solution Focused Therapy.

WHAT IS THE “GOOD FAITH ESTIMATE” AND HOW DOES IT APPLY TO ME?

Effective January 1, 2022, you have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.

Under the law, health care providers need to give patients who don’t have insurance or who are not using their insurance an estimate of the bill for medical items and services before they are provided.

  • You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency health care items or services upon request or when scheduling such items or services.

  • If you schedule a health care item or service at least 3 business days in advance, make sure your health care provider gives you a Good Faith Estimate in writing within 1 business day after scheduling. If you schedule a health care item or service at least 10 business days in advance, make sure your health care provider gives you a Good Faith Estimate in writing within 3 business days after scheduling. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

  • If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

  • Make sure you save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 1-800-985-3059.

Insurances Accepted

  • Aetna

  • Aetna Allied Benefit System

  • Aetna Gravie

  • Apostrophe

  • Ascension

  • Centivo

  • Cigna and Evernorth

  • Cigna Healthpartners

  • Friday Health

  • Optum

  • Oscar Health

  • TriWest

  • UMR

  • United All Savers

  • United BIND

  • United GEHA

  • United Healthcare Golden Rule

  • United Oxford

  • United Student Resources

  • United Surest

  • UnitedHealthcare UHC | UBH

My services are done through Sondermind. You can click here to look through it. I look forward to hearing from you!